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	<title>Personal Trainer Leicester</title>
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	<description>Fast Track Personal Trainer</description>
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		<title>What Is Vitamin D?</title>
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		<pubDate>Wed, 09 Nov 2011 15:50:11 +0000</pubDate>
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				<category><![CDATA[Personal Trainer Leicester]]></category>

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		<description><![CDATA[Vitamin D is necessary for good health and wellness, personal fitness, growth &#38; development as well as sturdy bones. An absence of Vitamin D is not uncommon. Vitamin D is mostly made in the skin by exposure to sunlight. Many foods have incredibly little vitamin D naturally, though some are fortified with included vitamin D. [...]]]></description>
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		<title>Natures Sunshine Products In Leicestershire</title>
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		<pubDate>Wed, 09 Nov 2011 15:32:32 +0000</pubDate>
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				<category><![CDATA[Personal Trainer Leicester]]></category>

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		<description><![CDATA[Great News
Just a quick post to let all my readers no that I have teamed up with Natures Sunshine Products so that I can bring you the very products I can to help you stay fit, loose weight and live healthy. As a firm believer in the famous phrase &#8216;you are what you eat&#8217;  I [...]]]></description>
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		<title>Latest Zumba Class Venues For Leicester Area</title>
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		<pubDate>Fri, 23 Sep 2011 16:17:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Trainer Leicester]]></category>

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		<description><![CDATA[Just a quick post to flag up the latest schedules for my Zumba classes around the Leicester area.  I just uploaded a new page where any changes to venue or class times will be listed. Any changes will always be posted here first so check out the new schedules and get along to one of [...]]]></description>
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		<title>Zumba Class Hits Melton Mowbray</title>
		<link>http://personaltrainerleicester.net/zumba-class-hits-melton-mowbray.html</link>
		<comments>http://personaltrainerleicester.net/zumba-class-hits-melton-mowbray.html#comments</comments>
		<pubDate>Fri, 25 Mar 2011 15:14:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zumba Dance & Fitness]]></category>

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		<description><![CDATA[Do you want to discover how you can loose weight and get fit without exhausting visits to the gym?
Then get yourself along to Zumba Melton Mowbray,  I just added a page about my brand new class that begins on Friday April 1st.
The success of my Zumba classes in Leicester and the Leicester area has encouraged [...]]]></description>
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		<title>Zumba Dance Classes For Leicester Folk</title>
		<link>http://personaltrainerleicester.net/zumba-dance-classes-leicester.html</link>
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		<pubDate>Thu, 27 Jan 2011 16:34:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zumba Dance & Fitness]]></category>

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		<description><![CDATA[The demand for  Zumba Dancing  Classes to loose weight and get fit is increasing monthly hence the announcement of four new Zumba classes for people in the Leicester area. Zumba dance is the fun way to get fit and loose weight particularly if you have tried the usual recipe of gyms and training and have [...]]]></description>
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		<title>Zumba is Here!</title>
		<link>http://personaltrainerleicester.net/whats-new-at-personal-trainer-leicester.html</link>
		<comments>http://personaltrainerleicester.net/whats-new-at-personal-trainer-leicester.html#comments</comments>
		<pubDate>Tue, 11 Jan 2011 16:05:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Zumba Dance & Fitness]]></category>

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		<description><![CDATA[If you want to get fit and loose weight fast and have lots of fun while achieving your goals then why not try the dance craze sweeping the UK known as Zumba. I am taking bookings for classes now in and around the Leicester area and would love to include you in some of our [...]]]></description>
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		<title>Personal Training Diet Goals</title>
		<link>http://personaltrainerleicester.net/personal-training-diet-goals.html</link>
		<comments>http://personaltrainerleicester.net/personal-training-diet-goals.html#comments</comments>
		<pubDate>Fri, 09 Jul 2010 16:46:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Trainer Leicester]]></category>

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		<description><![CDATA[Healthy Eating.
To get the best from your personal training package you ought to at least take a look at your everyday eating regime. Even small changes to your diet will improve your metabolic rate and make you feel stronger and fitter. Regular exercise, aerobics and training workouts burn up calories and its best if you replace [...]]]></description>
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		<title>Common Weight Loss Myths</title>
		<link>http://personaltrainerleicester.net/weight-loss-myths-facts.html</link>
		<comments>http://personaltrainerleicester.net/weight-loss-myths-facts.html#comments</comments>
		<pubDate>Thu, 01 Jul 2010 12:27:09 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Trainer Leicester]]></category>

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		<description><![CDATA[
There are many myths and misconceptions when it comes to getting fit and loosing weight. Here I dispel a few of the more common ones.  As a Personal Trainer in Leicester I come across more examples every day usually supplied by my clients, many of whom are surprised to find the truth that lie behind them.
The simple fact is that [...]]]></description>
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		<title>Personal Trainer Cost</title>
		<link>http://personaltrainerleicester.net/personal-trainer-cost.html</link>
		<comments>http://personaltrainerleicester.net/personal-trainer-cost.html#comments</comments>
		<pubDate>Fri, 11 Jun 2010 09:41:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Trainer Leicester]]></category>
		<category><![CDATA[charge]]></category>
		<category><![CDATA[charges]]></category>
		<category><![CDATA[costs]]></category>
		<category><![CDATA[pay]]></category>
		<category><![CDATA[personal trainer cost]]></category>
		<category><![CDATA[price]]></category>
		<category><![CDATA[prices]]></category>
		<category><![CDATA[rates]]></category>

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		<description><![CDATA[Packages 
Your cost to hire me as your personal trainer will vary depending on the number of sessions you decide to commit to.  Sessions come in packages, you can choose a training package that most suits your immediate needs then add further packages as you like. Your ultimate personal trainer cost&#8217;s will be lower the more [...]]]></description>
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		<title>About Me</title>
		<link>http://personaltrainerleicester.net/about-us.html</link>
		<comments>http://personaltrainerleicester.net/about-us.html#comments</comments>
		<pubDate>Thu, 10 Jun 2010 09:34:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Personal Trainer Leicester]]></category>

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		<description><![CDATA[Biography
From a young age I was always active and on the go, my main hobby being singing and dancing. It’s from here that I went on to train for 3 years at Dance College in Musical Theatre.
Being a dancer I was always conscious about weight and had my own personal trainer at 18. I had [...]]]></description>
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